| View previous topic :: View next topic |
| Author |
Message |
|
|
Post subject: Building strength
|
 |
|
i was interested in your opinions on how to get strong... for example i have weak tendons, does anyone know how to strengthen them? :)
_________________
Physics, physics, physics |
|
 Thu Apr 20, 2006 3:10 am |
|
|
|
|
Post subject:
|
|
|
| Do you work out Rambo???alittle weight bearing excersise can bring amazing strength.... |
|
| Thu Apr 20, 2006 5:03 am |
|
|
|
|
Post subject:
|
|
|
Not only so much working out but it is also doing warm up and stretch exercises. Start off slowly and build up.
Joining a gym might be a better way.
_________________
NATIVE AMERICAN WISDOM |
|
| Thu Apr 20, 2006 2:08 pm |
|
|
|
|
Post subject:
|
|
|
| A gym is a good idea. If I could afford it I would. What I would like to get is one of those Boflex. I used one in PT and it was a help for me. The closest place for me to get free PT is 20 miles away and with the price of gas I could buy a Boflex for what it would cost to drive over time. |
|
| Sun Apr 23, 2006 3:16 pm |
|
|
|
|
Post subject:
|
|
|
Thanks for your opinions, I have recently taken interest into dietary supplements, but it is too soon to see if the effects are any good or not. 
_________________
Physics, physics, physics |
|
| Thu Jul 13, 2006 5:01 am |
|
|
|
